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Get on Track With My Complimentary 7-Day Fitness Challenge!

Each day you will receive a motivational email with my personal tips to help you get on track to achieving your goals. I’ll set you up for success by providing you with exercise tips, recipes and a little bit of tough love! Ready to get started? Sign up today!

Ready to get in the best shape of your life?

Hi there. My name is Laura Jackson. 

I’m a Certified Personal Trainer, Culinary Nutrition Expert, Nutrition Coach and 16x Figure Competitor. Before I stepped on stage in my first fitness competition, I used to really struggle with food, exercise and excess belly fat. No matter what I did, I couldn’t seem to achieve results. At the time, I thought I was bound by poor genetics and destined to be overweight. But thankfully I was wrong! Once I learned how to fuel my body with the right foods and exercises, everything changed. Today I help women get in amazing shape using the same method that finally helped me to lose the tummy, sugar cravings, bloating and insatiable hunger.

“I finally found a plan that worked for me and my body type”

Although I’ve been active most of my life, I didn’t always have the body to show for all of the hours I was putting into the gym. Sound familiar? I thought so! I understand how frustrating this can be. Although I had a lot of knowledge about working out, something was still missing. So I hired a personal trainer to help me get on track. Once I improved my eating habits, stopped the excessive amounts of cardio and integrated resistance training into my workouts, my body started to transform. And for the first time in my life, I discovered my abs!

The truth is that you too can have the body you desire. When you incorporate the right type of exercise, eat nutrient dense foods most of the time and strive for balance, amazing things will happen — trust me! The key is to find the plan that works best for you and your individual body type.

With many hours of coaching and training under my belt, I’ve learned that what you do consistently will determine how you look and feel.

The good news is that it’s never too late. You can start making healthy changes right now that will improve the quality of your life for years to come. Ready to get started? I can’t wait to meet you!

learn about my fitness & lifestyle coaching

Ready for Your Transformation?

I offer two online programs to help you achieve your goals. This is the perfect solution for those who are self-motivated and require a solid plan to follow.

I also provide regular group challenges and one-on-one online training for individuals who are very serious about making a change and/or have specific goals.  My effective, time saving workouts are available at your fingertips. This means you can complete the program at your own pace, according to your own schedule. Plus, all workouts can be done from the comfort of your own home.

Learn More About my training Programs

4 Weeks Of Fat Blasting

Kick-start your metabolism with these two proven fat burning strategies: high intensity exercise and clean eating. In this self-directed program, you will learn how to workout safely and effectively while making smart, healthy choices in the kitchen. Four Weeks of Fat Blasting is perfect for the busy woman on the go who wants to look and feel her best.

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8 Week Shape & Tone

Ready to take your workouts and physique to the next level? Now that you have the basics down, it’s time to focus on improving your overall shape while bringing any lagging muscle groups into balance. By combining high intensity workouts with a nutrient dense diet, you will achieve incredible results.

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One-on-One Nutrition Coaching

Do you struggle with what to eat, when to eat and how much to eat? No problem — I can help! As a certified nutrition coach, I don’t believe in quick fixes or diets. I teach my clients to implement consistent daily habits that lead to long-term, sustainable results. All programs include access to my exclusive Meal Guide and sample meal plans. In addition, I also provide customized nutrition planning. Please note: All programs and packages include complimentary coaching to ensure you stay on track.

Learn More About my Nutrition Coaching

Client Success Stories

I reached my goal and loved my “bathing suit body” for the Bahamas. I would most definitely recommend and have recommended this program to family and friends.  It was fun, informative and best of all — it worked.  I not only lost the weight but I learned how to maintain my results over time.

Krista M, Age 37

My weight loss journey has been a long one. I used to gain and lose the same 10 lbs every year. But my new lifestyle has given me so much more energy, along with increased self-esteem and confidence.  I feel good in my clothes. I’m happier knowing my body is strong.  My kids see me work out and want to join in. We are becoming a healthier family because of this.

Claudia V, Age 40

Lost 12 lbs with my 4 week fat blaster. I have to say I feel a lot better about myself. I’ve regained some of the confidence that was buried under the excess weight. I’ve learned that with a bit of creativity, you can still make really interesting, healthy meals. I enjoyed learning about new ways to prepare food. I’m also amazed by how much can be accomplished with an exercise ball and hand weights. I’ve learned new ways to use these tools that I’ve had forever.

Christine J, Age 45

Get on Track With My Complimentary 7-Day Fitness Challenge!

Each day you will receive a motivational email with my personal tips to help you get on track to achieving your goals. I’ll set you up for success by providing you with exercise tips, recipes and a little bit of tough love! Ready to get started? Sign up today!

Have a General Question or Inquiry for me?